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Befriending Your Body: Managing Menopause

Fort Hunter Park - Centennial Barn Room 1

http://fort-hunter-park.ticketleap.com/befriending-your-body---managing-menopause/

Join Cate Kennedy, a Registered Nurse and a Transformational Life Coach, for an engaging workshop on menopause leading you to relief and understanding. We'll discuss What is menopause? And why are symptoms so undertreated? The program will review treatment options and how to find an informed healthcare provider.

Program Topics Include:

  • Common and not-so-common symptoms

  • Why are treatment can extend your life

  • Lifestyle practices to support you through this transition

  • Take home tips to find an informed provider and a list of questions to ask the doctor you choose

  • Take home a list of treatment options to discuss with your healthcare provider

What to know before you go:

  • This will be a seated program with chairs provided

  • The program space is fully accessible to those in a wheelchair. 

  • The Centennial Barn is an inside venue with full climate control

  • Feel free to bring along water or another non-alcoholic beverage

  • Ample free parking is available at Fort Hunter Park

  • Restroom facilities are available on-site 

  • Participants must be 18 years of age or older to attend this program

This is a wellness-based educational program. All medical decisions should always be discussed with your healthcare provider.

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January 30

Self-Love and Acceptance workshop