Meet your life doula…
Hi, I’m Cate, your guide to transformation. I empower women in all stages of life to tap into their innate wisdom so that they can fully live their life's purpose.
With 27 years experience as a Registered Nurse, I have served hundreds of human beings in a wide variety of health care settings and I am a Board Certified Professional Nurse Coach(NC-BC) through the American Holistic Nurses Credentialing Corp(AHNCC).
Each person is unique and there is no one size fits all approach to achieving balance and vitality in life. I create a safe space where clients can openly express their goals, challenges and aspirations.
I skillfully combine my nursing expertise with holistic coaching principles to develop customized plans, tailored to specific needs and preferences of each individual.
My nurturing approach extends beyond the physical realm as I help clients cultivate mindfulness, and develop strategies to overcome obstacles. With my guidance, you will learn to tap into your inner strength, harness your potential and create lasting positive changes that radiate through all aspects of your life as you embark on this transformative partnership.
Whether you are looking to fall in love with yourself, improve your fitness, manage stress, enhance your nutrition or embark on a transformative life journey, I am here to guide and inspire you every step of the way.
I specialize in human caring and embrace the nursing philosophy of nurses as advocates, educators, and empowerers. I have come to the understanding that true wellness encompasses not just physical health, but also mental, emotional and spiritual well-being and, as a result, I am dedicated to empowering women of all ages on their journey to holistic well-being.
Testimonials
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Testimonials •
"Working with Cate, from day 1, was life-changing for me because she helped me understand that I was 100% in control of any movement (or non-movement) on some issues I was having. What I appreciate most is the acknowledgment that all the different facets of life (relationships, spiritual, exercise, nutrition, personal growth, financial, environmental, etc.) work together…I walked away from sessions with the full understanding 'OF COURSE, X impacts Y.' None of these factors sits in isolation and none of us can ignore that. The strongest takeaway was the sharing of celebratory moments and steps, which I still struggle with recognizing on my own."
~ CDL
“I was very curious about what life coaching could do for my well being so I decided to participate in the sessions that Cate offered. I am glad that I did. I feel better about myself. My self esteem has been boosted and I have more confidence in myself. I have identified areas that concerned me and was able to develop plans to improve the quality of my life. Coach Cate’s personality made me feel at ease immediately.
I really liked using visuals as a way to evaluate my life. It provided insight that I can refer back to at any time in the future. I think this will help me to stay focused and continue my life improvements.”
~ MLM
“I just finished 4 sessions with Cate Kennedy and it was an excellent experience. I went in looking for some guidance on some chronic health issues. She helped me set intentions for each session as well as for my life and get the ball rolling. She has held me to my goals with gentle but firm accountability. Cate's kind demeanor was tremendously helpful. She helped me to refocus on myself and take my health seriously. I would recommend Cate to anyone who is having trouble putting themselves first.”
~ KL
“Before, I worked with Cate. Life was good with no complaints. However, working with Cate allowed me to take a deep dive into my life and work through some challenges. She created a safe, non-judgmental space for me to explore life and make new discoveries.
Working with Cate was enlightening! …With the sharing of my life events, the discovery that was the most insightful was my vision of the being the little girl rising up from the ashes and giving herself permission to triumph while living her life as a “Rising Phoenix” and living my life abundantly without regrets. It was my most emotional and rewarding session…This experience has been a healing to my soul and I would recommend others to participate in the coaching sessions with Cate.”
~ YMR in Atlanta, GA