Services
1:1 Empowerment Coaching
Shift Sessions
Single, 90-minute sessions designed for immediate breakthroughs! This is for new clients who want an energetic shift so they can jump into action or past clients who want to deepen their skills to expand their growth.
Long-Term Partnerships
A 4-month personalized journey designed for lasting transformation! This is for clients who want to dig deep to uncover limiting beliefs and get into heart-centered action that will nurture and sustain change.
My work supports and celebrates women who are experiencing any of the following:
This is for clients who…
Are pregnant or want to become pregnant
Want help navigating the changes in their body and the health care system in preparation for their child birth and recovery postpartum.
Birth and Fertility
This is for clients who…
Are in their sunset years and may be experiencing chronic illness
Want support navigating end of life planning and family coordination to unburden them so they can continue to grow and flourish
Aging
This is for clients who…
Are experiencing perimenopause/menopause
Want help embracing this natural transition and guidance for evidence-based treatment options
Midlife
This is for clients who…
Are aware that more is possible
Desire support creating a compelling vision of who they want to be, a roadmap of how to get there and guidance along the way
Self-Actualization