
Cate Kennedy Life Doula
Welcome! If you’ve found your way to me, you are probably experiencing one or more of the following challenges:
Terrified about the big changes that are happening in your body, feeling disconnected and like your body is betraying you.
Stuck in the jail of indecision navigating a plethora of options in your healthcare choices.
Feeling like you lost yourself, overwhelmed and depleted by placing the needs of others over your own.
Being on autopilot going through your days, weeks, months without purpose or presence, feeling dead inside.
Longing to rekindle that inner flame of your youth and feel alive again.
You’ve probably tried EVERYTHING!
Self help books, podcasts, detox diets.
AND you’ve probably spent a lot of time and money doing so! And while education and information is important, real transformation, creating lasting behavior changes to connect thoughts to action, requires guidance.
Without support, most humans end up feeling defeated by their negative patterns, unable to get unstuck, trying to escape their shame and suffering.
And that’s all ok. You’re here now. You’re safe with me.
I’ve been there and to be honest, I am still learning, growing and evolving. It’s my intention to do so until I pass from this life to the next adventure. Through my personal journey, one thing I do know is that we have this inner voice that has all the answers. Unfortunately, this whispered guidance from spirit has been silenced by the busy-ness of our modern lives.
Through simple daily spiritual practices, I’ve learned to commune and listen to that still small voice for its wisdom. And through shifting my mindset, I’ve learned that the challenges we all go through are golden opportunities for expansion. With that knowledge, life becomes a wonderful adventure!!!
Are you with me?
Think about this for a moment, what if it was possible that:
You could make a shift in your mindset and know that anything is possible for you.
You could prioritize yourself and your wellbeing again, honoring your body and finding deep love within.
You could tap into your intuitive wisdom , walk through your fears and discover that the power within is so much stronger than anything surrounding you.
You could truly live life on purpose, so much so that you jump out of bed each morning excited about the day ahead.
You could reignite that state of child-like wonder and curiosity and a spirit of freedom like you’ve never known.
This is where I come in…
Allow me to partner with you to explore and identify your values, create a powerful aligned vision based on where you are now and where you want to be so that you can live life on purpose!
Perhaps now, you can take a breath and rest assured because I’ve got you. And hope lives here.